Do you ever feel lost or confused in your life? Anxiety ridden or falling into cycles of depression? Ever been told you "feel too much" or are "too sensitive"? Maybe you question your purpose in life or feel like you are surviving life versus thriving. Or maybe you feel like your nervous system is stuck in dysregulation. Perhaps you are curious about whether or not your neurodivergent, highly sensitive, and/or empathic and how to manage/navigate your experience of this. However, You know you want to live differently but your not sure how or where to start.
If this is you, I can relate and I invite you to reach out.
My mission is to help women, like you, align to your values and live the most fulfilled life possible through Intuitive, Spiritual and Holistic Therapy. I integrate ACT, EMDR and DBT therapies to offer you a roadmap back to your True Self so you can create a life that feels authentic and empowering!
My approach helps you to become connected to your intuition, define your values, become your own Master of Self by reframing negative thinking patterns, identify your heart's desires, and become radiant, confident, and authentically you.
Emily Harbacheck
Licensed Mental Health Counselor