Mantra Energy Counseling, LLC

Welcome to Mantra Energy Counseling! I am so happy you are here! I am a Licensed Mental Health Counselor with specialization in Trauma work, and training in EMDR, IFS (internal family systems), mindfulness, and somatic/nervous system based interventions. My approach is the integration of Somatic and Spiritual modalities for Trauma integration to help restore balance to the nervous system, body, emotions, and mind so that people can Live their best life. I approach counseling from a holistic perspective by attending to the body, mind, and soul. I guide clients to reconnect to their own intuitive wisdom for transformative healing. Counseling is a deep soul work approach because it helps deepen our connection to a sacred Source of loving energy that lies within us and allows us to create inner balance and rediscover our spiritual wholeness. From this place we can access our True Self, which is that reservoir of personal power, choice, calmness, courage, connectedness, creativity, confidence and compassion. When we learn how to re-connect to our Authentic (True) Self, we then can create a life of meaning, purpose, and Joy. I am passionate about helping highly sensitive and empathetic women, who are ready to turn their trauma into resiliency through somatic and spiritual focused interventions. If you are interested in utilizing a holistic approach healing then my services may be for you. I offer both in-person and virtual sessions.